Lifestyle & Advice

Mantra Monday’s

Hi Everyone!

Long time no post! As this is a lifestyle blog, I thought I would share with you a new life path that I have found, and that is mantras. In layman’s terms mantras are a phrase that is said through repetition often while partaking in yoga or meditation. You can also say mantras throughout the day. I love them because they’re positive messages and when said in repetition can be really soothing for the mind and soul.  That being said, I thought every Monday I could post a new mantra for you guys!

Today’s mantra is:

I am ready to heal

I thought that this one in particular was appropriate as our first mantra. I am just starting out on this journey and want to open my mind to heal from whatever difficulties I have had in the past. Hopefully you guys enjoy these type of posts! If you have ever done meditation I would love to hear your experiences with it. Everyone have an awesome week!

Xx,

K

 

This entry was published on August 15, 2017 at 3:34 am and is filed under Uncategorized. Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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