Long time no post! As this is a lifestyle blog, I thought I would share with you a new life path that I have found, and that is mantras. In layman’s terms mantras are a phrase that is said through repetition often while partaking in yoga or meditation. You can also say mantras throughout the day. I love them because they’re positive messages and when said in repetition can be really soothing for the mind and soul. That being said, I thought every Monday I could post a new mantra for you guys!
Today’s mantra is:
I am ready to heal
I thought that this one in particular was appropriate as our first mantra. I am just starting out on this journey and want to open my mind to heal from whatever difficulties I have had in the past. Hopefully you guys enjoy these type of posts! If you have ever done meditation I would love to hear your experiences with it. Everyone have an awesome week!